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Breaking Free from the Grind
Join Master Certified Coach, Columbia MBA & former Wall Street investment banker & Fortune 500 consultant Amelia Noël each week to learn everything you need to work less, stress less & break free from the grind of your career.
Breaking Free from the Grind
Latest Episodes
Leadership Shift #183 - The Invisible Cost of Being the Reliable One
You’re the woman everyone can count on.You catch the mistake. Fix the problem. Save the deadline. Step in when someone else drops the ball.And for most of your career, being the reliable one has been a huge part of what made you s...
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Leadership Shift #182 : What Brilliant Women Get Wrong About Executive Presence
You’ve been told you need more executive presence.Speak with more confidence.Be more concise.Command the room.Look more executive.So you start paying attention to everything.How you dress.How you sound.H...
Leadership Shift #181 - The Power of Your No
You’re capable.Reliable.The person everyone knows they can count on.So when another meeting lands on your calendar… another project needs someone to step in… or another opportunity comes your way…You say yes.B...
Leadership Shift #180 - 99% of the Time You Know Exactly What to Do
You know more than you think you do.Sometimes “I don’t know what to do” isn’t confusion - it’s discomfort with what you already know you need to do. The conversation, the boundary, the difficult feedback, the career move, or the decision...
Leadership Shift #179: Taking the Break You Need Makes You a Better Senior Leader
When was the last time you gave yourself permission to truly step away from work?Not because you earned it.Not because you finally cleared your inbox.Simply because you knew you needed it.For many brilliant women in demand...