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Breaking Free from the Grind
Join Master Certified Coach, Columbia MBA & former Wall Street investment banker & Fortune 500 consultant Amelia Noël each week to learn everything you need to work less, stress less & break free from the grind of your career.
Breaking Free from the Grind
Latest Episodes
Leadership Shift #193 - Start Asking for What You Need
You know what you need at work. Maybe it’s more support from your boss, additional resources, an opportunity for promotion, or simply something being taken off your plate.But when it comes time to ask, you hesitate.You soften your...
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Leadership Shift #192 : Your Next Promotion Depends on Knowing What NOT to Do
You’re incredibly capable. You know how to solve problems, deliver excellent work, and be the person everyone turns to when something needs to get done.So when someone asks for your help, you say yes. When a problem comes up, you step in...
Leadership Shift #191 : What to Say When an Executive Asks You Something You Don’t Know
You’re in a meeting with a senior executive. Things are going well. You’ve prepared, you know your business, and then suddenly, you’re asked a question you weren’t expecting.You don’t know the answer.Your mind starts racing. You f...
Leadership Shift #190 : The One Question You Need to Ask to Be an Effective Senior Leader
You’ve spent years building your reputation by knowing the answers, solving problems, and being the person everyone can count on.But what got you here isn’t necessarily what will get you to the next level.As you rise into senior l...
Leadership Shift #189 : Ask the Question You’re Afraid to Hear the Answer To
You want the promotion.You’ve been doing the work. Your scope has grown. You’re already operating at a bigger level.And there’s one question you really want answered:“Do you believe I will be promoted this cycle?”But...