Breaking Free from the Grind
Join Master Certified Coach, Columbia MBA & former Wall Street investment banker & Fortune 500 consultant Amelia Noël each week to learn everything you need to work less, stress less & break free from the grind of your career.
Podcasting since 2021 • 142 episodes
Breaking Free from the Grind
Latest Episodes
Ep #142 - Burnout to Breakthrough: Reprogramming Your Overachiever Brain & Breaking through Limiting Beliefs
Are you clenching so hard at work that control is controlling you? What would change if you only invested energy in what you can actually influence—and consciously released the rest?In this episode you’ll learn:
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Season 3
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Episode 48
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33:43
BFG Ep #141 Ditch the Death Grip Mastering the Art of Letting Go
Are you clenching so hard at work that control is controlling you? What would change if you only invested energy in what you can actually influence—and consciously released the rest?In this episode you’ll learn:
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31:06
Ep #140: Accelerated Goal Creation - Mastering Goal Setting without the Grind
Are your career goals truly yours—or are you chasing someone else’s benchmark? What if hitting big milestones could feel easier and happen faster with a few smart shifts?In this episode you’ll learn:...
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Season 3
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Episode 47
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27:03
Ep #139 – Lead without the Grind Q&A (feat. Melina Cordero)
This week, Melina Cordero is back on the podcast as we discuss the most common questions we’ve been getting about Lead Without the Grind, an incredible 6-week leadership accelerator that we’ve designed specifically for a cohort of 12 mid-to sen...
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Season 3
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Episode 46
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44:59
Ep #138 - How to Lead without the Grind (feat. Melina Cordero)
Join me and leadership development expert Melina Cordero as talk about Lead Without the Grind, an incredible 6-week leadership accelerator we’ve designed specifically for mid-to senior-level women in demanding corporate industries like finance,...
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Season 3
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43:55