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Breaking Free from the Grind
Join Master Certified Coach, Columbia MBA & former Wall Street investment banker & Fortune 500 consultant Amelia Noël each week to learn everything you need to work less, stress less & break free from the grind of your career.
Breaking Free from the Grind
Latest Episodes
Ep #173 - Why Brilliant Women Struggle to Get Buy-in
You’ve done the research.You’ve thought through every angle.You have the data, the strategy, and the strongest recommendation.And yet somehow...People still aren't on board.You find yourself explaining your position...
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Ep #172 - When Feedback Derails Brilliant Women (And How Senior Leaders Think About It Differently)
You know the feeling: You receive one piece of feedback…One comment from your boss.One suggestion from a client.One sentence in a performance review.And suddenly you're questioning everything.You replay the conversa...
BFG Ep #171 - Why You’re Still Overwhelmed Even After Setting Boundaries
You’ve started setting boundaries.You’ve blocked focus time on your calendar.And yet somehow… you're still overwhelmed.Because overwhelm at senior levels isn’t usually caused by a lack of boundaries.It’s caused by your ...
BFG Ep #170 - Why Great Work Isn’t Getting You Promoted to Senior Levels
You’ve been told your whole career that if you work hard, keep your head down, and deliver exceptional results…the promotion will come.And for a while, that strategy works.Until suddenly, it doesn’t.You’re still outperforming ...
Ep #169 - Why High-Performing Women Struggle with Confidence in Senior Rooms
You’re successful, respected, and trusted in your career.You’re the one everyone depends on when the pressure is high, the stakes are big, and things need to get done right.But behind the scenes?You’re overthinking every decision...