Breaking Free from the Grind
Join Master Certified Coach, Columbia MBA & former Wall Street investment banker & Fortune 500 consultant Amelia Noël each week to learn everything you need to work less, stress less & break free from the grind of your career.
Breaking Free from the Grind
Ep #86 - The Power of Doing LESS at Work
Corporate conditions us to overachieve and overdeliver.
But once we're able to start embracing the power of doing LESS at work, we actually start becoming better and more effective in our careers. And - we start creating better, more effective results for our clients, colleagues & teams.
Tune into this week's BFG episode, as I dive into discuss:
- Why it feels hard to do less at work (even if we're already overworked & overwhelmed)
- How to develop a “mission critical” mindset at work to become more focused, strategic & effective on the job
- The 3 simple strategies you need to start doing LESS in your career today
BOOK RECOS: THE POWER OF DOING LESS
The One Thing - by Gary Keller and Jay Papasan
Essentialism - by Greg McKeown
BFG MINDSET QUIZ: Which of the 5 mindsets - People Pleasing, Impostor Syndrome, Overachieving, Overthinking or Perfectionism - is making it hard for you to do LESS at work? Take the quiz here to find out and get simple, customized strategies to help you start doing less today.
BFG - ENROLL NOW: Stop overworking and create sustainable success in your career TODAY. Schedule a free consult here to find out how to get started in my Breaking Free from the Grind 1:1 coaching program.
FOLLOW FOR MORE: For more BFG tools, tips & strategies to help you work less & stress less in your career, follow me on IG (@breakingfreefromthegrind) or LinkedIn (Amelia Noel). Or, check learn more about all things BFG at www.amelianoelcoaching.com.