Breaking Free from the Grind
Join Master Certified Coach, Columbia MBA & former Wall Street investment banker & Fortune 500 consultant Amelia Noël each week to learn everything you need to work less, stress less & break free from the grind of your career.
Breaking Free from the Grind
Ep #87 - Getting Comfortable Feeling Uncomfortable (Part I: Being Kinder to Yourself at Work)
Getting comfortable feeling uncomfortable at work is the #1 skill you need to develop in order to stop overworking & create sustainable success in your career.
Tune in to this week's Breaking Free from the Grind episode as I kick off a multi-week series on the art of Getting Comfortable Feeling Uncomfortable, starting with Part I: Being Kinder to Yourself at Work.
I'm diving in to discuss:
- How getting comfortable being uncomfortable at work helps you manage stress, overwhelm & insecurity on the job
- Why being kinder to yourself is the necessary first step to feeling more comfortable at work
- A simle daily tool to help you be kinder to yourself at work so you can stop overworking & start creating sustainable success for good
BFG - ENROLL NOW: Stop overworking and create sustainable success in your career TODAY. Schedule a free consult here to find out how to get started in my Breaking Free from the Grind 1:1 coaching program.
FOLLOW FOR MORE: For more BFG tools, tips & strategies to help you work less & stress less in your career, follow me on IG (@breakingfreefromthegrind) or LinkedIn (Amelia Noel). Or, check learn more about all things BFG at www.amelianoelcoaching.com.