Breaking Free from the Grind

Ep #109 - What to Do if You're Facing Uncertainty at Work

• Amelia Noël

Are you feeling uncertain about your job or career future? Is fear of layoffs, reorganizations, or market shifts making you overwork and second-guess yourself? 🎙 This episode will help you shift from stress and doubt to confidence and clarity.

In this episode:

  • Understand why overworking in response to uncertainty only leads to burnout.
  • Learn how to stop doom-spiraling and focus on what’s actually in your control.
  • Discover how to make career decisions from confidence instead of fear.

You can create security and stability at work no matter what is going on around you - or what 2025 will bring.


Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career?

Schedule a free consult
here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.

Take the BFG Quiz:
Want to know the biggest reason you're feeling overworked and overwhelmed at work right now, and how you can start feeling better today?

Take the 3-minute BFG quiz
here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. 


About Amelia
Amelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.


Connect with Amelia
www.amelianoelcoaching.com
IG: @breakingfreefromthegrind
LinkedIn: Amelia Noel