Breaking Free from the Grind

Ep #123 - Email Energetics: Beating 'Outlook Burnout' & Taking Back Control of Your Inbox

Amelia Noël Season 3 Episode 43

Is your inbox running your day—and your energy?
 What if the key to fewer emails and better results isn’t better filters, but better feelings?

3 Key Takeaways from the Episode:
• Why your email energy matters more than your email words
• Four common email traps that create more churn (and how to fix them)
• The emotional shift that gets people to respond faster—with exactly what you asked for

🎧 Tune in and take back control of your inbox—and your time.

Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.

Take the BFG Quiz:
Want to know the biggest reason you're feeling overworked and overwhelmed at work right now, and how you can start feeling better today?Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. 

About Amelia
Amelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.

Connect with Amelia
www.amelianoelcoaching.com
IG: @breakingfreefromthegrind
LinkedIn: Amelia Noel