Ep #126 - 5 Warning Signs You’re Headed to Burnout (+ How to Get Back on Track Fast)

What if burnout isn’t the cost of a high-achieving career—but a red flag that something’s off? Are you stuck in stress because of your role, or because you’ve lost alignment with what really matters?

3 Key Takeaways from the Episode:
• The five most common warning signs that your career is misaligned
• How small, 1-degree shifts can reverse burnout and boost confidence
• Practical steps to reclaim your time, voice, and identity—without quitting your job

🎧 Listen now to learn how to realign your career and create sustainable success.

Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.

Take the BFG Quiz: Want to know the biggest reason you're feeling overworked and overwhelmed at work right now, and how you can start feeling better today?Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. 

About Amelia
Amelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.

Connect with Amelia
www.amelianoelcoaching.com
IG: @breakingfreefromthegrind
LinkedIn: Amelia Noel