Breaking Free from the Grind

Ep #131: The 5 Most Common Mindsets that Keep High-Achievers Overworked & Overwhelmed

Amelia Noël Season 3 Episode 51

Are you unknowingly stuck in a work mindset that’s keeping you stressed, overworked, and trapped in the grind?
What if identifying one core mindset could solve 90% of your workplace challenges?

In this episode, you’ll discover:

  • The five most common high-achiever mindsets that fuel overwork and burnout.
  • How your thoughts, feelings, and daily actions are keeping you in the grind.
  • A free quiz to reveal your primary mindset and strategies to break free.

Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.

Take the BFG Quiz:
Want to know the biggest reason you're feeling overworked and overwhelmed at work right now, and how you can start feeling better today?Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. 

Your results will reveal your biggest trap and how to break free for good.

About Amelia
Amelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.

Connect with Amelia
www.amelianoelcoaching.com
IG: @breakingfreefromthegrind
LinkedIn: Amelia Noel