Ep #134: The Perfectionist - How to Excel without Burnout or Beating Yourself Up

Do you spend hours longer than you want to doing and re-doing deliverables until they're 'perfect?'

Do you beat yourself up for small mistakes on the job for days - or even weeks ...especially after everyone else has moved on? 

Do you take secret pride in being a perfectionist - even if you know it's causing you so much stress, overwhelm, and burnout in your career?

In this episode, you’ll learn:

• How perfectionist tendencies create burnout, stress, and overworking in a demanding corporate career
• What you need to focus on instead of 'perfection in order to feel better and be more effective on the job
• 3 simple but effective strategies you can use to break out of perfectionistic patterns that are slowing down your career growth & holding you back from professional success

Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.

Want to know the biggest reason you're feeling overworked and overwhelmed at work right now, and how you can start feeling better today?

Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. 

Your results will reveal your biggest trap and how to break free for good.

About Amelia
Amelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.

Connect with Amelia
www.amelianoelcoaching.com
IG: @breakingfreefromthegrind
LinkedIn: Amelia Noel